Shin your Light

                                                            Maca Vitality Scrub Detox your skin with a dose of vitamins and antioxidants contained in it. sculpting mix of maca and cacao. When applied topically these South The American superfoods contain a great deal of regenerative essential fatty acids, proteins, vitamins, and minerals, that will assist in improving the tone and texture of yours skin. Do 1-2 twice a week when your skin requires vitamin boosted exfoliation. Maca Vitality  Scrub YIELDS: about 1 pint ½ cup maca powder ¼ cup coconut flour ½ cup kaolin clay ½ cup fine granulated sugar               1 tablespoon raw cocoa/cacao powder What you will need: face mask pint‑size canning jar with lid spice jar with sifter cap (optional)  1...

    Lavender-Infused Oil Benefits of Lavender Essential Oil    The fragrance of lavender is stimulant and relaxing at the same time. It has been is known to be beneficial in a headache and in muscular pain and in respiratory ailments. Lavender heals the skin and soothes, balances oil speeds up the healing of scarring and blemishes, as well as increases the flow of circulation  better skin color. When it comes to the third-eye chakra, lavender is associated.  the whose characteristics are intuition, imagination, visualization and concentration. Lavender Infused Oil is a beautiful all purpose universal faith healing elixir of the mind, body and soul. Lavender Oil Yields: 8 ounces Ingredients: 1 cup fresh or dried lavender flowers 8 ounces jojoba oil (or carrier oil of your choice: almond, grapeseed, or sunflower) 4 capsules of vitamin E (for preservation and skin nourishment) Supplies You’ll Need: 1 quart-size glass jar with lid Meas...

Wish to have Clear Skin? Dermatologist Shares Some Of 9 Foods To Avoid In case you are fighting acne, dullness, or occasional breakouts your skincare routine is not all that is to blame. 🧴🧼 As dermatologists have it, what you feed yourself goes a long way in building and maintaining your skin. These are 9 of the most common foods that can be sabotaging your glow: 1. Dairy Products Avoid it because: Milk and cheese and yogurt may cause hormonal imbalances and inflammation, in particular, acne-prone sufferers. FYI: Turn to almond milk, oat milk or coconut milk. 2. Refined Sugar Why to avoid: Sugar elevates insulin levels; this causes the skin to become oily and the pores to become clogged. Clear Skin Tip: Instead of sodas and candy use fresh fruit or dates. 3. White Bread Pasta Why not to: High glycemic index carbohydrates raise the level of sebum and aggravate acne. Skin Clearing Tip : Be adventurous with whole grains such as quinoa, oats and brown rice. 4. Fried Foods The reason...

 Gentle Glow Washing Grains And this basic mix of moisturizing, healing substances cleans. even on the most sensitive skin, exfoliates. Oats are generally considered as one of the best foods. the perfect component to sensitive and easily irritated skin due to oatmeal hydrates, soothes, and softly sloughs the skin and absorbs excess oil and dirt. moisturizing 🧴 Ingredients (Dry Mix) ¼ cup rose petal powder ¼ cup oat flour ¼ cup kaolin clay                                  ¼ cup powdered milk Supplies Needed   Face mask brush or applicator Pint-size canning jar with lid (for storage) Spice jar with sifter cap (optional, for dispensing) 1. Before you begin, get a protective face mask, or tie a bandana to keep your nose and mouth covered, so you might not breathe the powders. Carefully put all the powdered materials in the canning jar. It cansuits you to  think...

Ayurvedic Facial Cleansing Grains The facial cleansing grains belong to centuries old beauty routine that is commonly observed in India, Japan, and other Asian societies. This is an exfoliating powered facial cleanser that blends all natural ingredients that will cleanse your face without removing any of the natural beneficial moisture it requires. All you need to do is to mix and add some water and your skin is clean, smooth, bright and glowing. 🌸 DIY Skincare Powder Blend 🧂 Ingredients 1 quart (total yield) ½ cup almond meal ¼ cup rose petal powder 1 tablespoon turmeric 2 teaspoons orange peel powder ½ cup chickpea flour ¼ cup kaolin clay ¼ cup brown rice flour ½ teaspoon cinnamon 🧰 Tools Needed Quart-size canning jar with lid Spice jar with sifter cap (optional)  1. To Make: Before you do this, seek out a face mask that can protect you, or wrap a bandana around your mouth and nose so you will not inhale the powders. Put all the p...

 A Great Guide When It Comes To Hair Loss Gaining knowledge about your hair loss will assist you in knowing what is occurring to you and how you can control it. Losing your hair can be hard to handle. Continue on for some great tips that can help you manage the problem. Concentrate of alleviating accumulated stress. There is a positive correlation between stress and early hair loss. Having a lot of stress will also speed up any hair loss that you currently have, and will make it hard for treatments, that you may be using, to work. You can find B12 in many sources. You can take a supplement, or you can absorb it through meat consumption, such as poultry or beef. One of the really important influences in stopping hair loss is your daily diet. For instance, there are many vitamins out there that promote hair growth, namely vitamins like A and E. Other things you can eat are fish, walnuts and olive oil which have all been shown to help make your hair healthier. If there's no obvious re...